Now week 25. Amazing how long ago that seems....
Monday, July 7, 2014
AAM Monday PL wk 25
No not week 25 yet. This is week 28 for me and that means my exercise classes start again. This semester I am taking water aerobics and pilates and yoga. All low impact and hopefully classes that will benefit my knee. I believe the water aerobics will give me enough cardio to make my heart happy too. I recall having a water class while we were on vacation and trying to run in the pool is both hard and really really funny as I and my classmates couldn't stop laughing as we tried to run and just never got anywhere. Laughter is good medicine on its own. Monday is water aerobics so today, I hope, is a good laugh day too.
Now week 25. Amazing how long ago that seems....
Now week 25. Amazing how long ago that seems....
Subscribe to:
Post Comments (Atom)
Popular Posts
-
What a fun idea to do for an art journal! I saw this here , and couldn't wait to try it. I had some Hawaii tags that had been printed o... -
Week 4 had lots of good things. The lunch at the Seafood Palace, the way the cat loves to sleep here, there and most anywhere, the art finis... -
Our life changed a good deal in early January so my time became very busy. These two weeks tell that story in a very abbreviated fashion. I... -
Hop hop hop. I decided to join in this one which is unusual for me but thought what the heck. Try something different. I think I am about on... -
All in all, I am happier barefoot and if we didn't have an old cat who is prone to regurgitation, I'd be barefoot a lot. But this i...
-
So far this year, I've only done one page for each week. I wasn't sure how that would go but I seemed to be pulled in so many direc... -
Feeding America It's that time of year again. A good time. The sun is out, the gardens are starting to look like they have halfway forgo... -
Well here it is December and my 30 Days of Thankful is complete. I may print these myself as I have a new HP Envy Printer and 3 months of f... -
Sometime you just have to change things about, and this is one of them. I think I will always be able to find five facts for Friday to sha... -
While I have been keeping my OLW, One Little Word , of LEARN in my mind over the past couple of months, a lot of serious travel has kept m...
No comments:
Post a Comment