I'm really getting tired of this. My left shoulder was described by the doctor as a frozen shoulder in January. I had noticed the sudden (?) lack of range of motion on morning in early January. I say sudden because one day, my left arm didn't cooperate in fastening my bra. Yowza!! it hurt when I pulled that arm up mid back, the same motion I had made for most of my adult life. Right arm and hand up there mid back waiting for its partner left arm. Left arm not willing to participate and answering back with a stab of pain.
Ok, like most occasions, I waited a few days, tested it out again, OUCH!, and made adjustments. Bras can be twisted, fastened in front and re-twisted. A bit of a nuisance but something I could live with. However I realized I did need my left arm to be part of the team a little more, and went to the doctor. "Frozen shoulder" she said, which I had never known as a medical diagnosis, I mean no Latin phrase?
I started my bi-weekly trips to the Physical Therapist. It's a wonderful practice, all the staff are great and they did say it wasn't a rotator cuff issue. That was a big relief. With a variety of exercises and stretching, my arm made great progress in a lot of the angles an arm can move in. But behind my back, and the one where you reach up and back to get the seat belt from its fastener up by your left shoulder you drive..uh, uh. It still hurt or was pretty much undo able.
Oh, and did I mention sleeping? I was and still am, waking up about every two hours, needing to shift, twist, turn and get myself into a new position and hopefully fall back asleep. If himself is snoring hard, I drag myself downstairs, and pull out the sofa bed. Seriously, I can now do this without totally waking up! WooEE. Yeah, right. I've tried a night or so with Ambien. I still wake up even tho one pill lets me sleep through a noisy trans-Atlantic flight.
Wednesday, I have a re-evaluation with the PT Dr. How would I describe how my arm feels a lot of the time? achey (continuous dull pain is the definition - that dull is so accurate), burning and now I often have a stiff neck too. I've never been a napper but I could go to sleep easily most afternoons. I'd like to spend the whole night in my own bed and be the sound sleeper I once was.
In the scheme of life and issues, it's not a serious big deal, but just one that's wearing me down. I'm tired, and I'm tired of it. I would like to fasten my bra behind my back but mostly I just want my arm to stop hurting.
- ► 2016 (206)
- ► 2015 (209)
- ► 2014 (217)
- ► 2013 (251)
- ► 2012 (248)
- My Achey, not Breaky Arm
- Flashback Friday 11 02 25
- Connecting the Dots
- Wordless Wednesday 11 02 23
- Cheap Slut Olive Oil and other Food Perversions
- A bit of Religion 4 yr old style
- Not Just for Valentine's Day
- Flashback Friday 11 02 18
- Project 365 Week 6
- Wordless Wednesday 11 02 02 16
- Project 365 Week 6
- Flashback Friday 11 02 11
- Don't You Want to Make Bread Now?
- Wordless Wednesday 11 02 09
- Project 365 Week 5
- Ah the memories...Flashback Friday 11 02 04
- Me and my One Little Word - Learn
- Wordless Wednesday 11 02 02
- One Little Word Blog Hop
- ▼ February (20)
- ► 2010 (268)
- ► 2009 (248)
- ► 2008 (338)
Many years, I take the time in December to clear out my computer, make a good dent in the things in my studio so I feel I have free and open...
1. My son is moving from the West Coast to the East and that means I ought to go visit him soon so I can eat at Zait and Zaatar in Anaheim...
As we hear ifs and maybes about upcoming snow, I'm looking at images of a snowfall back in 1966. My husband and I drove up from our new ...
1. Happily out of the hospital, and with a collection of drugs I appear t be making my way back to health. I can spend my days out of bed ...
Waking up in London is always nice. Then there's airplane brekkie. It was pretty good though we both passed on the granola bar. Dry as s...
1.Well the snow arrived! In our backyard, which doesn't get the sun til much later in the day if at all, the snow covers the deck an...
Much of a vacation is the to-ing and fro-ing. I usually consider this the worst part but sometimes if I take my time and observe it can be p...
Last week I made this layout for a challenge. Well, I'm no longer in London so I had to hope for snow in Maryland. Not a blizzard...
Miata? Historic tags?