I'm really getting tired of this. My left shoulder was described by the doctor as a frozen shoulder in January. I had noticed the sudden (?) lack of range of motion on morning in early January. I say sudden because one day, my left arm didn't cooperate in fastening my bra. Yowza!! it hurt when I pulled that arm up mid back, the same motion I had made for most of my adult life. Right arm and hand up there mid back waiting for its partner left arm. Left arm not willing to participate and answering back with a stab of pain.
Ok, like most occasions, I waited a few days, tested it out again, OUCH!, and made adjustments. Bras can be twisted, fastened in front and re-twisted. A bit of a nuisance but something I could live with. However I realized I did need my left arm to be part of the team a little more, and went to the doctor. "Frozen shoulder" she said, which I had never known as a medical diagnosis, I mean no Latin phrase?
I started my bi-weekly trips to the Physical Therapist. It's a wonderful practice, all the staff are great and they did say it wasn't a rotator cuff issue. That was a big relief. With a variety of exercises and stretching, my arm made great progress in a lot of the angles an arm can move in. But behind my back, and the one where you reach up and back to get the seat belt from its fastener up by your left shoulder you drive..uh, uh. It still hurt or was pretty much undo able.
Oh, and did I mention sleeping? I was and still am, waking up about every two hours, needing to shift, twist, turn and get myself into a new position and hopefully fall back asleep. If himself is snoring hard, I drag myself downstairs, and pull out the sofa bed. Seriously, I can now do this without totally waking up! WooEE. Yeah, right. I've tried a night or so with Ambien. I still wake up even tho one pill lets me sleep through a noisy trans-Atlantic flight.
Wednesday, I have a re-evaluation with the PT Dr. How would I describe how my arm feels a lot of the time? achey (continuous dull pain is the definition - that dull is so accurate), burning and now I often have a stiff neck too. I've never been a napper but I could go to sleep easily most afternoons. I'd like to spend the whole night in my own bed and be the sound sleeper I once was.
In the scheme of life and issues, it's not a serious big deal, but just one that's wearing me down. I'm tired, and I'm tired of it. I would like to fasten my bra behind my back but mostly I just want my arm to stop hurting.
- ► 2016 (164)
- ► 2015 (209)
- ► 2014 (217)
- ► 2013 (251)
- ► 2012 (248)
- My Achey, not Breaky Arm
- Flashback Friday 11 02 25
- Connecting the Dots
- Wordless Wednesday 11 02 23
- Cheap Slut Olive Oil and other Food Perversions
- A bit of Religion 4 yr old style
- Not Just for Valentine's Day
- Flashback Friday 11 02 18
- Project 365 Week 6
- Wordless Wednesday 11 02 02 16
- Project 365 Week 6
- Flashback Friday 11 02 11
- Don't You Want to Make Bread Now?
- Wordless Wednesday 11 02 09
- Project 365 Week 5
- Ah the memories...Flashback Friday 11 02 04
- Me and my One Little Word - Learn
- Wordless Wednesday 11 02 02
- One Little Word Blog Hop
- ▼ February (20)
- ► 2010 (268)
- ► 2009 (248)
- ► 2008 (338)
Ok, not a man but a little boy born in Yorkshire. After 30 years, I finally got some of my older photo albums from former husband. I wonder...
I want to go here!
Another one of the photos sent to me by my cousin Joe. This is the house in MD where I spent most of my growing up years until I was marrie...
Sometimes Budapest seemed to be a blur of activities. We never really had much free time to explore places we had seen on our previous trip ...
Another one of those hot hot weeks that I've very glad is in the past. He was in Alaska fishing and I had myself a staycation of sorts....
The last of the three photos sent to me by my cousin. I added a sepia filter, straightened and cropped this one but left it with the trio...
is that glacier moving???
The whole point of our trip to Charlottesville VA was to to to the Green Valley book fair up near Harrisonburg. We buy books for a boys...
Saw this over on Bits and Pieces and it got my day started with a smile. How The Day Sounds from Miky Wolf on Vimeo . Hope you like ho...
SEPTEMBER 11, 2001 "They landed with such force, according to an eyewitness who was watching along with New York's mayor, Rud...